Healthy Cottage Cheese Smoothie

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Hey friends!

Looking for a refreshing drink that’s both tasty and nutritious? I’ve got the perfect recipe for you!

Today, I’m sharing my go-to cottage cheese smoothie.

It’s creamy, delicious, and packed with protein.

Perfect for breakfast or a pick-me-up during the day.

Grab your blender, and let’s whip up something amazing!

Image: © mollyshomeguide.com (Visualized and enhanced using AI technology)

 
Preparation Time5-10 minutes
Cooking Time0-1 minute
Total Time5-10 minutes
Level of DifficultyEasy
 

Ingredients

  • 1 cup unsweetened almond milk
  • 1/2 cup cottage cheese
  • 1 cup strawberries (fresh or frozen)
  • 1 tbsp white chia seeds
  • 1 tbsp ground flax seed
  • 2 tbsp protein powder
  • (optional: 1 tbsp honey or maple syrup for sweetness)
 

Step 1: Gather and Prepare Ingredients

Start by gathering all your ingredients: 1 cup of unsweetened almond milk, ½ cup of cottage cheese, 1 cup of strawberries (fresh or frozen), 1 tablespoon of white chia seeds, 1 tablespoon of ground flax seed, and 2 tablespoons of your favorite protein powder.

If you’re using plain protein powder and prefer a sweeter taste, consider adding 1 tablespoon of honey or maple syrup.

 

Step 2: Add Ingredients to Blender

Begin by adding 1 cup of unsweetened almond milk to a high-powered blender.

Follow this by adding ½ cup of cottage cheese.

Next, add 1 cup of strawberries.

Then, add 1 tablespoon of white chia seeds and 1 tablespoon of ground flax seed.

Finally, add 2 tablespoons of your favorite protein powder.

If desired, add 1 tablespoon of honey or maple syrup for an extra touch of sweetness.

 

Step 3: Blend the Smoothie

Secure the lid on the blender tightly to avoid spills.

Blend the mixture until it becomes smooth and creamy.

This should take approximately 30 seconds, but you can blend longer if needed to achieve your desired consistency.

 

Step 4: Serve and Enjoy

Once the smoothie has reached a smooth and creamy consistency, pour it into a cup.

Enjoy your delicious and nutritious smoothie immediately while it’s fresh!

Image: © mollyshomeguide.com (Visualized and enhanced using AI technology)
Image: © mollyshomeguide.com (Visualized and enhanced using AI technology)


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