Hey there, friends!
Feeling cozy and hungry? I’ve got just the thing for you!
Today, I’m sharing a scrumptious recipe for beef stew hand pies.
These little pockets of goodness are packed with tender beef and rich flavor.
They’re perfect for a hearty meal or a tasty snack on the go.
Trust me, you won’t want to miss this one! Let’s dive in!
Ingredient Substitutions
For the lean minced beef, ground turkey or plant-based meat alternatives can be used to accommodate different dietary preferences or reduce saturated fat content. Adjust cooking time slightly, as these options may cook faster than beef. To replace the butter, coconut oil or olive oil can be used for a dairy-free version, though this may slightly alter the flavor profile. For a gluten-free option, the plain flour can be substituted with cornstarch or arrowroot powder. Use about half the amount of cornstarch or arrowroot compared to flour, as they have stronger thickening properties. When using these alternatives, mix them with a small amount of cold liquid before adding to the stew to prevent clumping.
Preparation Time | 20-30 minutes |
Cooking Time | 30-40 minutes |
Total Time | 50-70 minutes |
Level of Difficulty | Medium |
Estimated Nutrition
Estimated nutrition for the whole recipe (without optional ingredients):
- Calories: 1800-2000
- Protein: 90-100 g
- Fat: 100-110 g
- Carbohydrates: 150-170 g
Ingredients
- 1 tablespoon olive oil
- 1 pound lean minced beef
- 3 tablespoons butter
- 2 carrots, peeled and finely chopped
- 1 stalk celery, finely chopped
- ½ yellow onion, finely chopped
- 2 cloves garlic, crushed
- Salt and pepper to taste
- ½ cup green peas (frozen)
- 1 tablespoon chopped fresh sage
- 1 tablespoon fresh thyme (or 1 teaspoon dried)
- 3 tablespoons plain flour
- 1 ½ tablespoons worcestershire sauce
- 1 cup tomato sauce
- 1 cup beef stock
- 2 packs puff pastry sheets (total 4 sheets), thawed
- 1 large egg, beaten
Step 1: Preheat the Oven and Prepare Baking Sheet
Preheat your oven to 400°F (200°C).
Line a baking sheet with parchment paper and set it aside for later use.
This will ensure your puff pastries cook evenly and prevent them from sticking to the baking tray.
Step 2: Cook the Ground Beef
In a large skillet, heat some olive oil over medium heat.
Add the ground beef to the skillet and season it with salt and pepper.
Cook the beef until it is browned, breaking it apart with a wooden spoon or a heat-resistant spatula to ensure even cooking.
Step 3: Sauté the Vegetables
Add butter to the skillet followed by carrots, celery, and onion.
Cook these vegetables, stirring occasionally, for about 3 to 4 minutes until they begin to soften.
Step 4: Add Additional Ingredients and Thickening
To the skillet, add garlic, frozen peas, thyme, and sage.
Season once more with salt and pepper.
Cook for an additional minute to meld the flavors.
Stir in flour, ensuring it coats the beef and vegetables adequately.
This will help thicken the mixture.
Step 5: Create the Beef Stew Filling
Pour in tomato sauce, Worcestershire sauce, and beef broth into the skillet.
Stir the ingredients together and bring the mixture to a simmer.
Allow it to cook and thicken, stirring occasionally, to integrate all the flavors successfully.
Step 6: Prepare and Fill Puff Pastry
Roll each puff pastry sheet into a 12×10 inch rectangle.
Cut each sheet into 6 roughly equal rectangles, giving you a total of 24 rectangles.
Place 12 of these rectangles onto the parchment-lined baking sheet.
Evenly divide the prepared beef stew filling among the 12 rectangles, keeping the filling centered on each rectangle.
Leave room around the edges for sealing.
Step 7: Assemble and Bake
Carefully place a puff pastry rectangle over each filled base, sealing the edges by pressing them together gently.
You can crimp the edges with a fork for added security.
Bake in your preheated oven until the pastries are golden brown and flaky.
Serve warm and enjoy your delicious meat-filled puff pastries!