Tasty Cottage Cheese Onion Dip

Hey there, snack lovers!

If you’re on the hunt for a dip that’s both tasty and healthy, you’re in for a treat!

Today, I’m introducing my creamy cottage cheese onion dip.

It’s super easy to whip up and perfect for parties or just a cozy night in.

Trust me, once you try it, you’ll want to make it again and again.

Let’s dive into this delicious recipe!

cottage cheese onion dip
Image: mollyshomeguide.com / Photographer Molly

Preparation Time 15-20 minutes
Cooking Time 30-40 minutes
Total Time 75-90 minutes
Level of Difficulty Medium

Ingredients

  • 1 tablespoon unsalted butter
  • 1 large yellow onion, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon granulated sugar
  • 3/4 cup creamy cottage cheese
  • 1/4 cup plain greek yogurt
  • 1/3 cup mayo
  • 1/2 teaspoon balsamic vinegar
  • 1/2 teaspoon vegetarian worcestershire sauce
  • 1/2 teaspoon garlic powder

Step 1: Caramelize the Onions

In a large skillet, melt one tablespoon of butter over medium heat.

Swirl the butter around the pan to coat it evenly.

Add very thinly sliced onions to the skillet and stir them into the butter until they’re coated.

Sprinkle with salt and sugar, distributing evenly.

Keep the heat at medium and cook for 20 minutes.

After 20 minutes, check the pan to ensure it’s not too dry; if needed, add a splash of water to prevent sticking.

Reduce the heat slightly to medium-low and continue cooking for another 10-15 minutes until the onions turn a deep brown color.

Let the onions cool slightly, then transfer them to a cutting board.

Finely chop the onions and set them aside.

The onions can be prepared a day in advance.

Step 2: Blend the Cottage Cheese

Blend the cottage cheese in a blender, food processor, or using an immersion blender until smooth.

Step 3: Mix the Dip Ingredients

To the blended cottage cheese, add the Greek yogurt, mayonnaise, balsamic vinegar, Worcestershire sauce, and garlic powder.

Continue to blend until smooth.

Step 4: Combine and Chill

Stir the caramelized onions into the cottage cheese mixture.

Cover the bowl and transfer it to the fridge.

Allow the dip to chill for about 30 minutes.

Serve and enjoy!

cottage cheese onion dip
Image: mollyshomeguide.com / Photographer Molly

cottage cheese onion dip
Image: mollyshomeguide.com / Photographer Molly

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